Food And Arthritis

Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.

Tuesday, 12 April 2016

Some notable video blogs

One of the worst things about any illness is a feeling of loneliness.  Very helpful to me has been some of the video blogs.  One of the first I came across is someone who describes himself as the RaHealthCoach.
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