Background: In an earlier post I reported that my blood tests show that I had/have anemia (also spelt anaemia). My doctor's initial reaction is to advise iron tablets, which I have to a large measure been taking. He then also requested my local hospital book me in for an endoscopy, which involves sedation followed by a tube being passed down through the mouth into the stomach. The goal being to do a physical examination of my insides. This revealed, at worse, a hiatus hernia, which means that my stomach is pressing upwards into my oesophagus.
The hospital report on this was reassuring, that possibly 75% of older adults had hiatus hernia and that mine was nothing special. I thus thought, well that was worth doing to find out not much wrong, and no particular harm done.
Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.
Showing posts with label colon. Show all posts
Showing posts with label colon. Show all posts
Wednesday, 10 August 2016
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