I'm not a person that likes targets. Perhaps a life of failing has made me resistant to them. However I have noticed improvements and wanted to let you know the changes.
When I started this diet I felt glorious. Whilst just drinking water and fresh vegetable juices I had no pain, and that was a complete miracle to my mind. If life without food was possible I was almost prepared to sign up to it there and then. I did not mind people eating great foods, indeed I enjoyed the smells very much. And all the time I sat there and felt wonderful.
Annoyingly after a few days I started to eat my basic foods and pain came back. I so wanted to return to just juicing where I might be free of pain again. But I then realised I was starting a journey, a journey to happiness, a journey with my chronic arthritis at least under control and possibly defeated. And so looking forward I wondered what would happen next.
Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.
Showing posts with label milestones. Show all posts
Showing posts with label milestones. Show all posts
Wednesday, 25 May 2016
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