- Cornucopia (Dublin): a fabulous cafe where you can get reliable good arthritic-friendly food and the staff will help to adapt items to your needs and tastes.
- BioCoop (France): a chain of supermarkets serving organic food. One feature is a good range of fresh gluten-free breads. We lived very happily from their food for a week.
- Eden Cafe (Witney): a lovely cafe serving vegan and vegetarian food with a good range of gluten-free choices.
- Market Garden (Eynsham): My local organic green-grocer. Fabulous.
Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.
Wednesday, 11 May 2016
Favourite shops & restaurants
Survival with arthritis is made infinitely easier with shops and restaurants where you can get reliable food stuffs. I am beginning to try some gluten-free muesli as an alternative for breakfast. Like all foods if I find something that works then I will move heaven and earth to find that item again, and again. So here are a list of shops, cafes etc that I consider arthritis friendly.
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