Food And Arthritis

Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.

Showing posts with label Luton Airport. Show all posts
Showing posts with label Luton Airport. Show all posts

Wednesday, 20 April 2016

Flying to Dublin & back in 24 hours

If you have Arthritis going away anywhere and any-time is a challenge.  You find yourself in situations where your diet is difficult to control, where your sleep is difficult to control and your rest is difficult to control.  This makes journeys such as this one very difficult.  The prospect of eventually being sat in the cramped space of a small airline seat, the long walks from car to departures lounge, from there to aircraft.   Not much fun.

But I survived and more than that, I survived more than I dreamed possible.  I came home and found, after waking up from a twelve hour sleep, that I had no inflammation and my pain was in control.  This is in stark contrast to previous trips away where I have needed several days to recover.