As a couple we went vegetarian back in 1979. Now that I have hit this road-block of chronic arthritis and seemingly the only way out is to head towards a vegan diet I am spending some time re-assessing the vegan lifestyle, and I am finding I am hit with some surprises.
Looking back I always knew there was serious cruelty to meat and dairy animals in the food industry, not matter what country you live in. I kind of lived in a pleasant holier-than-thou state thinking that at least I was avoiding the worst by avoiding meat and fish.
Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.
Showing posts with label cows. Show all posts
Showing posts with label cows. Show all posts
Friday, 15 April 2016
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