Food And Arthritis

Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.

Showing posts with label wine. Show all posts
Showing posts with label wine. Show all posts

Tuesday, 17 May 2016

My first GF beer

I feel that going out to restaurants is like taking your life in hands: rarely can one have confidence in the menus to deal with a challenging diet like mine.  I may go into that later.  What I want to say right now is that I had a Daura Damm beer and had no side-effects apart from a good sleep afterwards.

I largely became an alcohol-free zone about six months ago, say October 2015.  My first alcohol was a couple of small glasses of some rather expensive Sauterne which I had early in the New Year.  From this I am confidence I had no side effects.